Yoga for Teddies!

 

Teddies can come too!  Family Yoga classes during the summer time – 30th July, 6th, 13th, and 20th August 2018 at Green Hammerton village hall.  Please find more details above.  No need to leave teddies or any other soft toys at home, they too can enjoy the benefits of yoga.  Jennix

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This is me.

I am not your obvious yoga teacher – I have a dodgy knee, my balance can be a little hit and miss, I’m not very flexible, I eat too much chocolate, also I tried yoga many years ago and just did not get it.  So, becoming a yoga teacher was not in the plan, but I did.  Along my way I met inspiring, supportive teachers that never doubted me – who pushed and pulled me into the light.  And that is the wonder of doing yoga with each small slow movement you are making your way to life changing benefits whether you know it or not.  It is only when you look back you realise how far you have come.

You embrace your imperfections knowing that underneath you are much more than the physical outlines.  From a simple move practised regularly you are creating a pathway to something more powerful than you can imagine.  That all those challenges are life lessons and teachers that you can choose to accept or stay stuck – it is your choice.

I love sharing my knowledge with everyone whether that be at a class or an individual treatment.  I continue to build my knowledge to improve and enhance my skills for you.  I bring to you the accumulation of my life experiences whether that be as a counsellor, masseur, reiki practitioner, aromatherapist, yoga teacher, meditation teacher, from all my jobs working with people and children and my simple passion to inspire and uplift individuals to live a healthy, joyous life brings me a sense of purpose.

I am a member of the CNHC (Complementary & Natural Healthcare Council) ensuring that I abide by high standards of insurance and practice.  CNHC was set up by government support to uphold the standards of complementary health practitioners with one of it’s aims to work alongside NHS (National health Service).

We were never born to suffer, and our imperfections make us human and should never stop us from being our true, perfect self.  When you come to a class or book an individual treatment with me, you get the whole of me.  I am here to teach/treat you on all levels including emotionally, mentally and physically.  Each class and treatment are dedicated to the individual and what they need in that moment of time.

Jennix

 

Would you like some Reiki?

What is Reiki?  click here 

How does the Reiki feel ?  Individual perspective click here

The above link can explain very simply what Reiki is and how it works.

I was introduced to Reiki about 5 years ago when I was not very well.  Having visited my local GP surgery several times they were unable to treat me. In desperation I turned to a Reiki practitioner that had been recommended to me by a friend.  From my first session I started to heal and even though it was not immediate I gradually started to feel better.  Since that visit whenever I felt unwell I would visit this practitioner and continue to marvel in the benefits of Reiki.  I was offered the possibility of becoming a Reiki practitioner myself and jumped at the offer.  Now I have achieved level 3 as a Reiki practitioner.

If you would like to benefit from the healing energy of Reiki , I will be offering a FREE distant healing session this SUNDAY, 21st JANUARY at 8pm.

Benefits – would you like to relax and reduce stress?  you have an area of your body that would benefit from some healing?  you need some help and support to cope with some life challenges? and so on.

What do you need to do?  If you would like to take part email me jennidruyoga@gmail.com or text me 07546295968 giving me the following details:  your name, your location for Sunday at 8pm and if there is any specific reasons for the Reiki such as a poorly knee, for stress or just overall relaxation.

Make sure that it is a convenient time for you, that you can easily relax either sitting or lying down somewhere quiet and warm where you will not be disturbed for at least 45 minutes.  Allow yourself to relax and welcome in the Reiki energy!

If you would like to know more please email or text me.     Jennix

 

 

Meditation – establish a regular practice.

The next meditation  class will be on Wednesday 26th July, 7pm until 8.15pm at Minskip village hall, Boroughbridge.  Everyone welcome wether you are a regular class member or just interested in meditation. This is a special class including tools to establish a regular practice at home. So whether you are looking for peace in this busy life, support for life challenges or to tap into your individual creativity please come along to enjoy all the benefits of Dru meditation.  (Please note NO classes at Minskip village hall during August).

Jennix

The offers continue …

For the month of July the offers available are:

Aromatherapy massages – full body for only £38.  Limited time then choose the back, shoulders and neck only aromatherapy massage for only £28.  The massage oil is tailored to your needs using blends of essentail oils to make this massage unique to you.  Take advantage of this offer and come and experience the power of the essential oils. (Sorry no discount vouchers can be used at the same time as monthly offers)

Gift vouchers/boxes are available for all treatments.  Included in each gift box is specially made product and gift voucher.

Jennix

The wonderful month of June

 

The May offer continues ….. Swedish massages (75 mins) for only £30.  Each treatment is tailored to the individual requirements.  Flexible appointments are available including weekends and evenings.

Added bonus this month …… if you wish your massage to include some Reiki please inform me when you book.  This special treatment would include one hour massage plus 20 mins of Reiki.  (June offer of £30)  We are all unique individuals and therefore each treatment is customised for your specific needs. 

Reiki is a non-intrusive, hands on healing treatment which uses universal energy to treat clients.  Reiki can relieve stress, pain, induce relaxation, release emotional blockages, accelerate healing and balance subtle energies of the body.

01423 331396   jennidruyoga@googlemail.com

 

 

 

Here we go … the month of May offer!

May offer (only) – £30 offer   

Swedish massage (75 mins) for £30

Individual Back Care*  session (90 mins) – including Dru yoga  moves and back, shoulder and neck massage £30  

Flexible appointments available.  (for mobile appointments there will be an extra charge of £10 – *back care session ONLY available at Naworth House)

 

 

I am confused …..

I am confused ….. what is Garden Room Therapies?

Briefly it is a combination of therapies that I will soon be able to offer in the aim of taking care of body, mind and spirit.

What are you offering?

In addition to the yoga/meditation classes and private yoga sessions I will also be offering Swedish and aromatherapy massages.

Yoga and massage working together …

For back pain sufferers I will be able to offer you the combination of yoga movements and massage in personalised sessions.  Bringing together the benefits of yoga and massage to help reduce back pain especially tailored to the individual needs.

And because Jenni’s Dru yoga now has the addition of massage it seemed only logic that I needed to call this collection of therapies another name to avoid confusion.  At present I am working on finalising the treatments and within the coming months will be able to give you more information plus introductory offers.

I am passionate about using what I have learnt about health and well being to share with everyone so we can all get the very best out of life.

So much more to come……                         Jennix

Knowing yourself is the beginning of all wisdom      Aristotle

 

 

New Year with Dru yoga for a New you!

new-year-quotes-inspirational-13

I hope you all had a lovely Christmas and as we start to look towards the New Year and new possibilities I wanted to remind you about yoga classes.

Wednesdays at Minskip village hall start on 4th January 2017 at 7pm
We will continue to have meditation focus classes every month – usually the last Wednesday on the month. (The first meditation class on Weds 25th Jan at 7pm)

Thursdays at Green Hammerton village hall start on 5th January 2017 at 6.30pm.
There will be NO class at 8pm on Thursdays.

All classes will be 75 minutes and cost £5. Loyalty scheme – attend 9 classes and get the tenth free.

I am looking to holding classes in other areas at other times of the day with particular focuses such as Back Care/Meditation for limited period. For this I would welcome any feedback as to possibilities – so please feel free to offer any advice. Thank you.

I am now a qualified Swedish Masseur and hope to qualify as a Aromatherapist in May 2017. Last Summer I achieved Postgraduate qualification in Dru Yoga Back Care Course and I continue to develop my meditation practice to enhance my teaching. My aim is to bring together all these skills in Garden Rooms Therapies – this will mean changes within the blog and Facebook for the New Year. So much more to follow.

Wishing you lots of joy and laughter in 2017.

Jennix

‘This system of healing, which has been Divinely revealed unto us, shows that it is our fears, our cares, our anxieties and such like that open the path to the invasion of illness. Thus by treating our fears, our cares, our worries and so on, we not only free ourselves from our illness, in addition take away our fears and worries, and leave us happier and better in ourselves.’
Bach Center, The Twelve Healers and other Remedies (1936)

New you with Dru!

dru-yoga-teacher-training

Classes will be taking a break for a short time but will all return week commencing 5th September.

Wednesday, 7pm at Minskip village hall starting on 7th September

Thursday, 6.30pm and 8pm classes at Green Hammerton village hall on 8th September

Special meditation classes on:                                                                             Minskip villaga hall on Wednesday, 28th September                                           Green Hammerton village hall on Thursday on 29th September (8pm CLASS ONLY)