Special back care treatments – these treatments bring together the very best of massage and Dru yoga to provide the individual with a more effective way to manage back pain. There is a choice of either joining a small class of usually six students for a six weekly course including massages or to have an individual 90 minute tailored session including specific back movements and massage.
The back care course has been tried and tested in clinical trials and designed by expert physiotherapists, osteopaths and yoga therapists. In addition to the classes students will also be offered two back, shoulders and neck massages and handouts to support continuing practice at home. DVD of the movements will be available to purchase.
For the individual there are tailored sessions that you can attend at a suitable time. These sessions are 90 minutes and include body movements and back, shoulder and neck massage. You will also receive handouts so you can continue to practice while at home. (£40 per session).