For those that took a Summer break I hope you had a wonderful time but I anticipate your focus is now starting to look towards Autumn. Classes start this coming week (w/c 3rd September) and there are a few changes:
Massage treatments continue as usual. I will be advancing my knowledge in energy healing (Reiki) which is always present during my treatments. This is the last call for those that may want to join my massage loyalty scheme (have 5 massages get your sixth free). So if you wish to join this scheme (if not already joined) please make a treatment booking during September 2018. After this date there will be no more loyalty offers for treatments. If you are already a loyal customer please do not worry as it is a life membership so you are still able to get your sixth massage free.
Meditation course – for those that would like to develop their meditation practice or are beginners I will be supporting a Dru yoga course starting in October until January on Saturdays (not every Saturday) at Otley. This course is run by senior Dru tutors and is a great introduction to those that wish to experience meditation. You may find it hard to regularly commit to a weekly class so this gives you the foundation of a daily practice that fits your lifestyle.
Family Yoga – I have spent the summer introducing families to Dru yoga and we have also learnt about Reiki, aromatherapy and massage. Thank you to all the families for joining me for these summer adventures. In reflection I would like to continue this work and have thoughts about starting a monthly family yoga class to develop and enhance our work together. These sessions could be on a Saturday morning but at the moment I am still gathering feedback. There will be no age restrictions for the children but they would need to be engaged with the majority of the session. I see these classes as an idea opportunity for parents to enjoy the benefits of yoga with their child – precious time to cherish together. If you are interested in having more information regarding these sessions please get in touch.
I look forward to welcoming old and new students back to class in the coming weeks.
‘Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.’ (Unknown)
Alice and I loved the family yoga sessions over the summer and would be interested in a once a month Saturday morning session for families if you get enough interest.
I have just paid £60 online to join your Thurs eve classes. Can you confirm the start time for me please, I seem to remember it was 6:30pm but I wasn’t 100% sure?
So lovely to hear from you and I hope Alice is well and happy. Polly says Hi to Alice.
The start is 6.30pm until 7.45pm – hope that is OK.
Thank you for your BACS payment if there are any classes you miss you can carry them over to the next block of classes. When you come into class if you just sign in which tells me you have attended and just tick Paid.
Looking forward to seeing you on Thursday.