The next meditation class at Minskip village hall is next week (Weds 26th April). All welcome – even if you do not attend a regular class please come along to experience the powerful stillness of sitting still.
Included in the class will be body movements, breathing techniques, relaxation and guided meditation.
£5 – starting at 7pm until 8.15pm Please bring along a mat and blanket. Wear comfortable clothing. No booking required.