Listen ….

 

 

The next meditation class at Minskip village hall is next week (Weds 26th April).  All welcome – even if you do not attend a regular class please come along to experience the powerful stillness of sitting still.

Included in the class will be body movements, breathing techniques, relaxation and guided meditation.

£5 – starting at 7pm until 8.15pm  Please bring along a mat and blanket.  Wear comfortable clothing.  No booking required.

Jennix

 

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