The power of sitting still.

 

meditation

The next meditation class will be on Wednesday 22nd February at 7pm until 8.15pm at Minskip village hall. No booking required.

The class will include body movements, breath work, relaxation and guided meditation.

So if life seems so busy and there never seems be time for yourself. Come and experience the wonders and gifts of meditation. The power within is just waiting for you to knock on the door.

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