Thank you to those that joined me in the garden to enjoy some flowing movements outside. Thank you to the sun for shining when it looked so distant just before the class, Thank you for the wind for gently whispering rather than howling in our ears. Thank you to the clouds and rain for leaving us alone to enjoy our peace and calm. Thank you to the blue sky for bringing us closer to ourselves.
Dru yoga in the garden every Monday, 6.30pm until 7.30pm. Please come dressed in layers and warmer clothes than you think. You can always take layers off. If it is raining presume the class is off but you can always ring to make sure. 01423 331396
Never under-estimate the powers of doing relatively simple moves enhanced with purpose and breath outside – its simplicity hides its strength.
Please remember NO class this Thursday (11th) but classes as usual next week.